Paula Abdul Cardio Dance

The read

It runs a compact 45m.

Synopsis

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Ratings

Key crew

• Steve PurcellDirector

Cast

• Paula AbdulSelf

Themes