

The Essence of Meditation
2023 · TV · 1 season · 7 episodes
The read
The series ran 1 season across 7 episodes and has finished, so there is no cliffhanger risk.
Synopsis
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
Ratings
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Seasons
| 1 | Season 1 | 7 ep2023 |