The read
13 seasons across 94 episodes so far, still running.
Synopsis
People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
Ratings
TMDB5/10
1 audience votes
Seasons
| 1 | Season 1 | 1 ep2008 |
| 2 | Season 2 | 1 ep2009 |
| 3 | Season 3 | 1 ep2010 |
| 4 | Season 4 | 1 ep2011 |
| 5 | Season 5 | 1 ep2012 |
| 6 | Season 6 | 1 ep2013 |
| 7 | Season 7 | 8 ep2014 |
| 8 | Season 8 | 16 ep2015 |
| 9 | Season 9 | 17 ep2016 |
| 10 | Season 10 | 16 ep2017 |
| 11 | Season 11 | 15 ep2018 |
| 12 | Season 12 | 8 ep2019 |
| 13 | Season 13 | 8 ep2020 |
Cast
- Kathryn ThomasHerself - Presenter
- Karl HenryHimself - Personal Trainer
Themes
health carefitness