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Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

2016 · TV · 1 season · 8 episodes

The read

The series ran 1 season across 8 episodes and has finished, so there is no cliffhanger risk.

Synopsis

Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.

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Seasons

1Season 18 ep2016

Cast

Themes

exercise