Headspace Guide to Meditation
83
Balasaur Score
Worth a look
2021 · TV · 1 season · 8 episodes · TV-G
The read
A Balasaur Score of 83 out of 100, drawn from IMDb 8.4/10. The series ran 1 season across 8 episodes and has finished, so there is no cliffhanger risk. Streaming on Netflix.
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Ratings
IMDb8.4/10
82 audience votes
Seasons
| 1 | Season 1 | 8 ep2021 |
Cast
- Andy PuddicombeSelf (voice)
Movies like Headspace Guide to Meditation
Themes
meditationlifestylesurrealismminiseriesanxiety
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