The read
The series ran 5 seasons across 89 episodes and has finished, so there is no cliffhanger risk.
Synopsis
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
Ratings
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Seasons
| 1 | Stage 1 | 24 ep2021 |
| 2 | Stage 2 | 24 ep2021 |
| 3 | Stage 3 | 24 ep2021 |
| 4 | Stage 4 - Performance Week | 6 ep2021 |
| 5 | Bonus | 11 ep2021 |
Key crew
- Amoila CesarCreator
Cast
- Amoila CesarSelf
- JordanSelf
- NikkiSelf
- MannySelf
- CheyenneSelf - Modifier
Themes
workoutfitnessstrength traininghome workout