
Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.
Family Law
2021
Charmed
2018
Kayak to Klemtu
2018
Ghost Wars
2017
Private Eyes
2016
Preggoland
2014
Motive
2013
Donovan's Echo
2011
Gone
2011
Past Obsessions
2011
Stained
2010
The Client List
2010
Cole
2009
Fatal Kiss
2009
Elegy
2008
Fear Itself
2008
Traveler
2007
Painkiller Jane
2007
The Cabinet
2007
Fido
2006
Eureka
2006
Psych
2006
Whistler
2006
The Fog
2005
Killer Instinct
2005
Supernatural
2005
Marker
2005
Godiva's
2005
Tru Calling
2003
John Doe
2002
Punch
2002
The Dead Zone
2002
Cold Squad
1998
Family Law
2021





















































