The Master's Hammer and Chisel - Hammer Build Up

The read

It runs a compact 30m.

Synopsis

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Ratings

Key crew

• Sagi KalevCreator
• Autumn CalabreseCreator

Cast

• Sagi KalevHimself

Stills

Themes