The Firm - Body Sculpting Basics

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

• Mark S. HenriksenWriter

• Susan HarrisMaster Instructor
• Tad AbramsCast
• Patricia F. AllenCast
• Jodi Rae AmbroseCast
• Suzanna C. BlackwellCast
• Sondra BroadwaterCast
• Carol H. CurrenceCast
• L. Cameron DaltonCast
• Bonnie DantzlerCast
• Linda M. ElliottCast
• Betty J. FowlerCast
• William F. GoudelockCast