The Firm Basics - Fat Burning
— · Movie · 45m
The read
It runs a compact 45m.
Synopsis
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Ratings
No ratings available yet.
Key crew
- Anna L. BensonDirector
- Mark S. HenriksenWriter
Cast
Themes
exerciseaerobics