The Firm Basics - Abs, Buns & Thighs
2014 · Movie · 45m
"Total-body workout that emphasizes the lower body."
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Ratings
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Key crew
- Mark S. HenriksenWriter
- Anna L. BensonDirector
Cast
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Themes
exerciseaerobics