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Rodney Yee's Power Yoga Total Body

Rodney Yee's Power Yoga Total Body

2010 · Movie · 1h 0m

The read

It runs a compact 1h 0m.

Synopsis

This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building greater strength of mind, body and intention. You'll get a total body workout with standing poses, forward bends, back bends, twists, arm balances and more.

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