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Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)

Rodney Yee's Daily Yoga - 1 Build the Foundation (Iyengar)

2011 · Movie · 25m

The read

It runs a compact 25m.

Synopsis

Focusing on body alignment and form, this practice serves as the building block and foundation for the rest of the week.

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