Rockin' Body: Disco Groove

Hit the dance floor and shake your groove thing in this off-the-hook workout, guaranteed to burn some serious calories. Take a step back in time with songs like "Play That Funky Music" and "I'm Coming Out." Pump up the volume, get the party started, and leave your pounds at the door!

• Andrea AmbandosDirector
• Shaun TWriter

• Shaun THimself