Mike Christian's IRON WARRIOR WORKOUT
— · Movie · 57m
The read
It runs a compact 57m.
Synopsis
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
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Key crew
- Michael J. HillDirector
- Mike ChristianWriter
- David NicholsWriter
Cast
- Mike Christianself
- Donald Smithself
- Lyle AlzadoSelf
- Shadoe Stevensself
- Pete GrymkowskiSelf
- Peter Siegelself
- Michael Dudikoffself
- Rick Valenteself