
The read
It runs a compact 52m.
Synopsis
Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind.
Ratings
IMDb6.3/10
3 audience votes
Key crew
- John LangleyDirector
Cast
- Dolph LundgrenHimself
- Frank ZagarinoDolph's Workout Partner
- George PipasikGym Owner
- Maggie LangleyGirl On Bench
- Evon MurphyGirl On Bench
- Adele YoshiokaGirl On Bench