Cardio Pilates

The read

It runs a compact 42m.

Synopsis

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Ratings

Key crew

• Ted LandonDirector

Cast

• Ana CabanPresenter