Billy Blanks Tae Bo 2004 Capture the Power ENERGY

The read

It runs a compact 48m.

Synopsis

The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. ENERGY is a cardio workout that will challenge beginners and experienced athletes alike. This highly energized workout will inspire you to reach your fitness goals.

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Cast

• Billy BlanksHimself

Stills

Themes