The read
It runs a compact 1h 28m.
Synopsis
A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect on his physical, mental, and emotional life. He hopes to transform his complacency and fatigue (on the Standard American Diet) to an improved version of himself. Medical benchmarks are measured, as experts and others weigh in with opinions and commentary along the way, in a light-hearted look at the modern struggle for health. This is an open conversation, offering hope to us all.
Ratings
TMDB9/10
1 audience votes
Key crew
- Seth HayhurstWriter
- Daniel HayhurstDirector
- Daniel HayhurstWriter
Cast
- Seth HayhurstHimself
- Russell JamesHimself
- Paul RisseHimself
- Penni SheltonHerself
- Perry ChenHimself
- Paul McCabeHimself
Stills
Themes
raw foodhealthy eating