A Week of Hard Labor - Day 5 Total Body

The read

It runs a compact 50m.

Synopsis

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Ratings

Key crew

• Sagi KalevCreator

Cast

• Sagi KalevHimself

Stills

Themes