A Week of Hard Labor - Day 2 Legs

The read

It runs a compact 44m.

Synopsis

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Ratings

Key crew

• Sagi KalevCreator

Cast

• Sagi KalevHimself

Stills

Themes