A Week of Hard Labor - Day 1 Chest & Back

The read

It runs a compact 45m.

Synopsis

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Ratings

Key crew

• Sagi KalevCreator

Cast

• Sagi KalevHimself
• Talia TereseHerself

Stills

Themes